Mood & Feelings

😊

&

Keep track of how you're feeling with

levels and your own custom . Add emotions to any item to see how your feelings connect with your daily life.

Understanding the System

5 Levels

5
πŸ˜„Wonderful
4
😊Good
3
😐Neutral
2
πŸ˜•Bad
1
😒Terrible

Choose from 5 levels to describe how you're feeling, from terrible to wonderful

Unlimited Custom

textNote

Personalized Emotional Vocabulary

Create

that match how you really feel

setColor

Emoji-Prefixed Titles

Start

titles with emojis to quickly spot them

βš–οΈ

Neutrality Categories

Mark

as positive, neutral, or negative to help you see patterns

collectionNote

Library

Create your own personal collection of custom

Example Custom

:

😴 TiredπŸŽ‰ Excited😰 AnxiousπŸ₯° Loved😀 Frustrated🌟 Inspired😌 PeacefulπŸ€” Contemplative

Adding &

Add

and to your content at any point:

edit

While Editing an

When creating or editing a journal

, the and selector is built directly into the interface

add

From Add View

Tap the add button in home tab, set

, date/time, and & feels, then select the type of item to create ( , quick , tracking record, etc.)

list

To Existing

Add or update

and on any existing item through the item's menu β†’ On info β†’ and feels

πŸ’‘
Tip: You can select multiple for a single item to capture the complexity of your emotional state

Integration Features

calendar

Display

colors and badges appear directly on items for instant recognition

moodTracker

Statistics Analysis

View

patterns and trends over time in your statistics

search

Search & Filter

Find items by

level or specific

label

Combined Context

Use with

, , and colors for rich emotional context

βŒπŸ•ΈοΈ